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目前,体育教学不仅重视对学生相关运动技巧的培训,还加强了保健体育教学,推动保健与医疗康复作用的实现。学校以此为基础可以使学生树立健康的意识,形成定期锻炼的习惯。本文分析探讨体育保健理论与实践。
At present, the teaching of physical education not only emphasizes the training of student’s related sports skills, but also strengthens the teaching of health physical education and promotes the realization of the role of health care and medical rehabilitation. Based on this, the school can make students establish a healthy awareness and form a habit of regular exercise. This article analyzes the theory and practice of sports health care.