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妇女怀孕后,应注意以下几个问题:一、慎起居:生活起居要有规律。孕妇可以参加轻微的劳动,但不可干挑、抬、搬、推车等重活,也不要登高或下地窖干活。怀孕5个月后,避免长时间在地里弯腰劳动,以免增加腹压。孕妇应保持充足的睡眠和注意休息。此外,穿的衣服要宽大。孕妇精神要愉快。二、调饮食:要吃富于营养和容易消化的食物,如新鲜蔬菜、豆制品、蛋、肉及骨头汤等。不要吸烟喝酒。怀孕7个月以后,饮食要少放盐,免得加重下肢浮肿。要注意多喝开水,多吃鲜菜,保持大便畅通。三:戒房事:怀孕期要谨戒房事,尤其在怀孕早期的3个月内和临产
After pregnant women, should pay attention to the following questions: First, take precautionary measures: living daily life should be regular. Pregnant women can participate in minor labor, but do not pick, lift, move, cart and other heavy work, do not climb or work under the cellar. 5 months pregnant, avoid prolonged bending in the ground labor, so as not to increase abdominal pressure. Pregnant women should maintain adequate sleep and pay attention to rest. In addition, wear clothes to be generous. Pregnant women should be happy. Second, adjust the diet: eat nutritious and easily digestible food, such as fresh vegetables, soy products, eggs, meat and bone soup. Do not smoke and drink. 7 months pregnant, less salt diet, so as not to aggravate lower extremity edema. Should pay attention to drink plenty of water, eat more fresh vegetables, keep the stool clear. Three: Quarantine Affairs: Pregnancy should be given precautions, especially in early pregnancy within 3 months and labor