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篮球意识在篮球运动中起着重要作用,篮球运动日趋激烈,其作用也愈显突出,从篮球意识的定义、必要性、形成和培养等方面进行了论述,以供篮球教学与训练参考,要培养出优秀运动员,除了选拔、严格体能、技战术训练外,一定要从小进行有目的的心理训练,使不同个性的运动员在长期的运动训练中进行心理机能的调节,调整心理机制,克服胆怯、紧张情绪,增强自制力,最终在比赛中始终保持精力充沛、情绪稳定的良好竞技状态,发挥出最佳水平。
The awareness of basketball plays an important role in basketball and basketball plays an increasingly important role. It also expounds the definition, necessity, formation and cultivation of basketball awareness for basketball teaching and training reference. Outstanding athletes, in addition to selection, strict physical fitness, tactical training, we must carry out purposeful psychological training from an early age, so that athletes of different personality in the long-term sports training psychological adjustment, adjust the psychological mechanism to overcome the fear, Tension, enhance self-control, and ultimately remain energetic in the race, emotional stability, a good competitive state, to play the best level.