论文部分内容阅读
中国武术的拳术内容丰富多彩,流派繁衍。古往今来,对于庞杂的拳术种类,有着许多不同的区分方法。一、以不同拳种的风格特点为界分成“内外家”。“内家”拳一派注重内脏器官的修养与其功能锻炼,练习时强调意识引导动作,交手时以静待动,以守为主。“外家”拳一派则注重拳脚功夫的练习,讲究“拳似流星眼似电,腰似蛇行步赛粘”。交手时主张先发制人,以攻为上。
Chinese martial arts boxing content rich and varied, schools multiply. Throughout the ages, there are many different ways of distinguishing different types of boxing. First, the style of different boxing for the sector as the characteristics of the “home and abroad.” “Home” fist school focus on the internal organs of the cultivation and its functional exercise, stress-conscious exercise to guide the action to deal with the wait for the move to keep the main. “Foreign family” fist school is focused on the practice of fist kung fu, pay attention to “fist-like meteor like, waist like snake pace sticky.” Players advocate preemptive attack to attack.