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世界卫生组织指出:“健康不仅是没有疾病的病症,而且是一种个体在身体上、精神上、社会上的良好状态。”1990年世界卫生组织又重新修改公布了关于健康的定义:“健康不仅仅是躯体没有疾病,而且还要具备心理健康、社会适应良好和道德健康,只有具备上述四个方面的良好状态,才是一个完全健康的人。” 对健康概念的认识和要求,可做以下分析: 一、健康身体就是指要具有强壮的体魄,主要指生理功能状态良好,没有疾病,并能抵制各种疾病的侵袭。身体长得匀称,有标准体重[男身高(厘米)减105,女身高减100],能适应环境的变化。
WHO states: “Health is not only a disease free from illness, but also a physical, mental and social well-being of an individual.” In 1990 the World Health Organization revised again and announced a definition of health: “Health is not only physical without disease, but also has mental health, good social adaptation and moral health, only with the four aspects of good condition, is a completely healthy person. ” The concept of health awareness and Requirements, can do the following analysis: First, the healthy body means to have a strong physique, mainly refers to the physiological function in good condition, no disease, and can resist the invasion of various diseases. The body looks well-proportioned, standard weight [male height (cm) minus 105, female height minus 100], to adapt to changes in the environment.