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由「功能性腰痛」這类非器质性疾病所致的腰痛,通过体疗是可以治愈的。「退着走」,就是一种体疗方法。「退着走」疗法是以连续退走为主要动作,用以锻炼腰背部肌肉,增强肌力。这种疗法,来源于我国传统的体疗健身术——太极拳中的一个动作。腰肌劳损患者的腰痛,主要由于腰部的肌肉和韧带强度不够,脊柱
Back pain caused by non-organic diseases such as “functional back pain” can be cured through physical therapy. “Going backwards” is a method of physical therapy. The “Back Walk” therapy is based on continuous withdrawal as the main action, to exercise the back muscles, enhance muscle strength. This therapy, derived from China’s traditional physical fitness - a move in Tai Chi. Lumbar muscle strain in patients with low back pain, mainly due to insufficient strength of the waist muscles and ligaments