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食疗药膳是大家比较容易接受,效果也不错的调养方法,并且自已可在家制做。本文介绍几款食疗药膳方,供选用。羊肉粥:鲜瘦羊肉250克、切成小块先煮烂,再和粳米同煮。羊肉具有温补脾肾之阳的功效,对胃黏膜有保护作用,适用于虚寒型胃痛患者。山楂粥:山楂30克、粳米100克、砂糖10克,先用山楂煎取浓汁去渣,再入粳米煮粥,调入砂糖。山楂具有消导行气的作用,
Diet medicated diet is more acceptable to everyone, the effect is not bad nursed back to health, and self-made at home. This article describes several therapeutic diet, for selection. Mutton porridge: 250 grams of fresh lamb, cut into small pieces boiled first, and then cooked with rice. Lamb has the effect of warming the spleen and kidney of the protective effect of gastric mucosa, for patients with Deficiency type stomach pain. Hawthorn porridge: hawthorn 30 grams, 100 grams of rice, sugar 10 grams, first with hawthorn fried thick sauce to slag, then into the rice porridge, transferred to sugar. Hawthorn has a role in the dissipation of qi,