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1993年11月30日早晨,久负盛名的企业家、72岁高龄的日本索尼公司董事长盛田昭夫同往常一样,晨起打网球时,突然感到不适,马上送到医院时,已昏迷不醒,经检查确诊为脑出血,尚在治疗中。近几年来,中老年人在运动中突然猝死事件屡有报道。据林山正博教授调查,5年来日本40岁以上中老年人在体育锻炼中突然倒下死亡的有313人。死亡原因中最多的是心肌梗塞,其次是中风,以打高尔夫球时死去的最为多见。毋庸置疑,体育锻炼能增强体质,对心脑血管病防治大有脾益,但必须量力而行,这对中老年人显得格外重要。中老年人和心血管病患者的体育锻炼既要选择好适合自己的
On the morning of November 30, 1993, a well-known entrepreneur and Akio Morita, 72, a Japanese chairman of Sony Corporation, as usual, suddenly felt unwell when playing tennis in the morning and was immediately unconscious when sent to the hospital. Check diagnosed as cerebral hemorrhage, still under treatment. In recent years, middle-aged and elderly sudden sudden death in sports have been reported. According to Professor YAMASHIMOTO Masahiro, there are 313 Japanese people over the age of 40 who suddenly fell down in physical activity during the past five years. The most common causes of death were myocardial infarction, followed by stroke, the most common cause of death when playing golf. There is no doubt that physical exercise can enhance physical fitness, cardiovascular and cerebrovascular disease great spleen and benefit, but must do what it takes, which is particularly important for the elderly. The elderly and cardiovascular disease patients should choose their own physical exercise