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吃不好饭会导致抑郁症随着社会节奏的加快,心理疾病越来越受到人们的重视,而抑郁症是患病率较高的一种精神障碍。美国医学会对10余个国家和地区3.8万人的调查发现,各类抑郁症的患病率高达5％。典型抑郁症患者的症状表现为终日唉声叹气、以泪洗面、寻死觅活。当然,初期的抑郁症患者会把这些症状压在心里。最近的医学调查表明,抑郁症和饮食有相当密切的关系。调查小组发现,美国有5％的人饮食没有规律,这些人中已经
Eating bad meals can lead to depression With the acceleration of social rhythm, more and more people pay more attention to mental illness, and depression is a kind of mental disorder with a higher prevalence. The American Medical Association survey of 38,000 people in more than 10 countries and regions found that the prevalence of various types of depression is as high as 5%. Symptoms of typical depression manifested as moan sigh all day long to tear the face, look for death to find living. Of course, the initial depression patients will put these symptoms in my heart. A recent medical survey shows that depression and diet are closely related. The team found that 5% of people in the United States have irregular patterns of diet, among these people already