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在抢篮板球的教学训练中,历史沿袭采用的辅助器材为“固定篮圈封闭罩”,即事先将篮圈封闭好,然后再进行抢篮板球的练习。这样,往往易破坏运动员正常的投篮(补篮)动作的完成;影响正常的投篮心理活动;使技、战术的训练不能正常进行,篮板球的争夺形式也往往与比赛的实际有较大差距。这些弊病,直接影响到抢篮板球的训练质量,对抢篮板球能力的提高,起着阻碍作用。众所周知,篮板球在比赛中是获得球权的最重要的手段,是表明一个队的实力所在,篮板球的争夺次数往往是影响比赛胜负的重要因素之一。所以篮板球的教学与训练
In rebounding teaching and training, the history followed the auxiliary equipment for the “fixed ring enclosures”, that is, prior to the ring closed, and then rehearsal of rebounding practice. In this way, often easy to destroy the athletes normal shooting (tipped) the completion of the action; affecting the normal shooting psychology activities; technology, tactical training can not be normal, the form of rebounding competition often with the actual game there is a big gap. These ills, a direct impact on the quality of training rebounds, rebounding ability to play an obstacle. As we all know, rebounding in the game is the most important means of getting the ball, is to show the strength of a team where the number of rebounds competition is often one of the important factors that affect the outcome of the competition. So rebounding teaching and training