“巧”练立定跳远

• 作 者: 何光周
• 机 构: 江苏省丹阳市新桥中学,
• 出 处: 田径
• 发表日期: 2007年02期
• 关键词: 立定跳远 体育成绩 学习效率 中考 学生实际情况 泡沫板 轻负荷 主观能动性 跳深 练习过程

一、让学生从思想上引起重视要让学生知道提高立定跳远成绩不仅仅是为了中考体育的30分,更应该明白,在学习阶段,尤其是在初三学习阶段,体育成绩好不仅是为了中考体育,更是为了身体健康,为初三学习阶段奠定良好的物

First, let the students take the thought of attention should be made to let students know how to improve standing long jump scores not only in order to test the physical 30 minutes, but also should understand that in the learning phase, especially in the first three stages of learning, good physical education is not only for the test Sports, but also for good health, for the first three stages of learning to lay a good thing