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芬兰国家公共卫生中心的科研人员发现,缺乏良好的睡眠质量,可能会影响大脑、情绪和心情,产生对日常生活的不满,进而导致焦虑症、强迫症、疑病症以及神经衰弱等心理疾病。科研人员对一组患者进行长达
Researchers at the Finnish National Public Health Center have found that the lack of good sleep quality can affect the brain, emotions and mood, causing dissatisfaction with daily life and leading to mental illness such as anxiety, obsessive compulsive disorder, hypochondriasis and neurasthenia. Researchers on a group of patients up to