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每年在高考期间,常有考生因突然生病而不能参加考试;有的因精神状态欠佳影响了成绩而落榜,甚至还有的考生在考场中突然晕倒,痛失考试的机会。这不能不说是十分遗憾和可惜的事情。出现这种情况的原因是考生在高考前较长一段时间内,一是正常的生活规律被破坏,加早班、开夜车,缺乏运动,睡眠严重不足,降低了机体的抗病能力;二是高考前考生在精神上经常处于高度紧张或焦虑状态,食不甘味,睡不安寝,精神压力太大。天长日久,日积月
Each year during the college entrance examination, candidates often due to sudden illness can not take the exam; some poor performance due to poor mental status and get the job, and even candidates suddenly fainted in the examination room, the loss of the exam opportunities. This can not but be said to be a very regrettable and pityful thing. This happens because the candidates in the college entrance examination for a long period of time before, first, the normal law of life is destroyed, plus early classes, driving at night, lack of exercise, lack of sleep, reducing the body’s resistance to disease; Candidates in the spirit of the former often in a high degree of tension or anxiety, food is not sweet, restless sleep, mental stress is too large. Everlasting, day after month