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专家们认为，人们若能像打扫环境那样经常对体内进行“大扫除”，及时清理毒素，人就自然健康少病。为此，专家还提出了行之有效的方法。 一、主动咳嗽“清扫”肺部。肺是人体最易积存毒素的器官之一，自然界中的粉尘、金属微粒以及废气中的毒性物质，通过呼吸侵入肺脏，既损害
Experts believe that if people often clean the environment as much as “clean-up” and promptly clean up the toxins, people are naturally healthier and less ill. To this end, the experts also put forward an effective method. First, take the initiative to cough “clean” the lungs. The lungs are one of the organs most likely to accumulate toxins in the body. Dusts, metallic particles in the natural world, and toxic substances in the exhaust gas invade the lungs through the respiratory tract, both damaging