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高血压的春季饮食调理“春气者,诸病在头。”到了春天,凡肝阳上亢的人,特别容易出现头痛、眩晕。现代医学发现,春天容易使血压波动而升高,出现头痛、头昏、失眠等症状。因此患有高血压的朋友,除注意在医生的指导下坚持适度的体育锻炼与对症“择时”服药外,并要注意饮食调理,吃出一个健康的春天来。
Hypertension spring diet conditioning “spring is spring, the disease in the head.” In the spring, where the liver Yang Kang who are particularly prone to headache, dizziness. Modern medicine found that the spring is easy to make blood pressure fluctuations and increased headache, dizziness, insomnia and other symptoms. Therefore, friends with high blood pressure, in addition to pay attention to under the guidance of a doctor insist on moderate physical exercise and symptomatic “timing” medication, and pay attention to diet conditioning, eat a healthy spring.