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随着现代社会发展,生活、工作节奏的加快,人们生活中所面临的琐事和压力也愈来愈多。西方谚语云:“最后一棵草会压垮骆驼背。”若这些烦心的生活琐事和压力不能及时得到缓解,日积月累就会对人的身心发展造成不良影响,严重者可能会产生心理危机。那么如何有效缓解生活压力呢?请你不妨尝试以下几种方法: 1.要学会知足常乐 人心不足蛇吞象,贪得无厌是人类的一大特征,这一特征既是促进人类社会发展进步的心理动力,
With the acceleration of the pace of development, life and work in modern society, there are more and more trivialities and pressures in people’s lives. According to the Western proverb, “The last grass will crush the camelback.” If these bothersome lifetimes and pressures can not be alleviated in time, over time will have a negative impact on people’s physical and mental development. In severe cases, psychological crisis may occur. So how to effectively alleviate the pressure of life? Please try the following methods: 1. To learn to be content with musicians, Insatiable is a major feature of mankind, this feature is both to promote the development of human society, the psychological power of progress ,