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不可多食油炸食品文/段月德图/汲苏建油炸食品因其香脆可口、便于携带,颇受人们欢迎。但是,前不久中华营养学会将其列为不可多食的食品之一。这是因为食品在油炸的过程中,发生了一系列不利于食用者健康的变化。1营养遭到破坏食品中的维生素A和E,对健康有极为重要...
Do not eat fried food text / paragraph Yue Taku / Jian Su Jian fried food because of its crisp and delicious, easy to carry, quite popular. However, not long ago, the Chinese Nutrition Society listed it as one of the most edible foods. This is because food has undergone a series of changes that are detrimental to the health of the user during the frying process. 1 Nutrition is destroyed Vitamin A and E in food are extremely important to health ...