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食用菌营养丰富,味道鲜美,肉质细嫩,可荤可素,薄而不淡,浓而不腻,因此自古就深受美食家青睐。营养学家研究发现,正处在成长期的儿童常吃食用菌对健康极为有益,特别是对儿童智力发育有很好的促进作用。木耳、香菇、金针菇、草菇等食用菌营养丰富。据相关测定,这些食用菌中的蛋白
Edible mushrooms nutritious, delicious, tender meat, meat can be vegetarian, thin and not light, thick and not greasy, so favored by gourmet since ancient times. Nutritionists study found that children are eating growing edible mushroom is extremely beneficial to health, especially for children with intellectual development has a good role in promoting. Fungus, mushrooms, mushrooms, mushrooms and other edible fungi nutrient-rich. According to the relevant determination of these edible fungi in the protein