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月有阴晴圆缺。我们的身体也一样,它就像一个小小星球,一年或是一天之中,每个季节、每个时辰都有一个脏器主持,那就是它最活跃的时段。随时间消逝,它会逐渐减弱到低谷,也就是薄弱期,如此循环往复。如果我们顺应了身体的生物钟规律,摸准薄弱那一时一刻,拾遗补缺,身体就能被调校到最佳状态。
Moon has a full moon. Our body is the same, it is like a small planet, a year or a day, every season, every hour has an organ host, that is its most active period. Over time, it will gradually weakened to the trough, that is, the weak period, so the cycle. If we comply with the body’s biological clock law, touch the moment of weakness, pick up enough, the body can be tuned to the best condition.