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采用双能Ｘ线吸收法（ＤＥＸＡ）、放免测定法对５５名围绝经期妇女进行测试，探讨围绝经期妇女长期进行木兰拳练习对骨密度及骨代谢激素的影响。结果表明，长期进行木兰拳练习的围绝经期妇女的骨密度与久坐工作者相比较；腰椎（Ｌ２－Ｌ４）、股骨颈（ＦＮ）、股骨近端（ＦＴＲＯ）和ＷＡＲＤＳ区（ＦＷＴ）的骨密度有显著性差异（Ｐ＜０．０５；骨代谢相关激素仅甲状旁腺素（ＰＴＨ）有显著性差异（Ｐ＜０．０５＝；同时发现，运动在围绝经期不同阶段的介入对骨密度亦有不同程度的影响。
Fifty-two perimenopausal women were tested by dual-energy X-ray absorptiometry (DEXA) and radioimmunoassay (RIA) to investigate the effects of long-term Mulan exercise on bone mineral density and bone metabolic hormones in perimenopausal women. The results showed that the BMD of perimenopausal women who underwent long-term Mulan boxing exercises was significantly higher than that of sedentary workers; the lumbar spine (L2-L4), femoral neck (FN), proximal femur (FTRO) and WARDS Bone mineral density was significantly different (P <0.05; bone metabolism-related hormone only parathyroid hormone (PTH) significant difference (P <0.05 =; also found that exercise in different stages of perimenopausal intervention Bone mineral density also have different degrees of influence.