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课外体育活动是学校体育的重要组成部分，是提高学生身体素质的重要途径，而要实现这一目的，就必须有良好的管理体系，从而提高课外体育锻炼的质量。
Extracurricular sports activities are an important part of school physical education and an important way to improve students’ physical fitness. To achieve this goal, a good management system must be established to improve the quality of extracurricular sports activities.