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预防脚泡行军穿的鞋袜大小要合适,袜底要平、无皱褶、无线头,鞋垫应平整、柔软,并注意保持干燥。在行军时,要全脚掌着地;鞋里进了砂子要及时将其倒出,休息时勤整理鞋袜。发生脚泡后,先用热水洗脚,再将消毒针引上被酒精浸泡过的手术线,沿泡底穿过,形成引流。预防踝关节扭伤夜间
To prevent foot and march to wear shoes and socks to the right size, socks at the end to be flat, no wrinkles, wireless head, insoles should be smooth, soft, and pay attention to keep dry. In the march, all feet to the ground; into the sand into the shoe in a timely manner to pour out, take time to organize finishing footwear. After the foot bubble occurs, first wash the feet with hot water, and then lead the sterilization needle soaked in alcohol by the surgical line, along the bottom of the bubble through the formation of drainage. Prevent ankle sprain nighttime