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河南省中医学院原院长、中华中医药学会常务理事、全国首届国医大师李振华今年已是90岁的高龄。作为一名传统的中医医生,李振华很注意自身的保养。每天睡前或起床时,李振华常以指代针,揉搓百会穴及头面部,以促进头面部的血液循环;揉搓涌泉穴、膻中穴,以补肾、强心、健脑;揉搓听宫、耳门、颅息等穴,以助听力;揉搓童子髎、睛明穴,以增强视力;揉搓迎香、风池穴,以防
The former president of Henan College of Traditional Chinese Medicine, executive director of the Chinese Society of Traditional Chinese Medicine, the country’s first Chinese medicine master Li Zhenhua this year is already 90-year-old. As a traditional Chinese medicine doctor, Li Zhenhua paid great attention to its own maintenance. Every day before going to bed or get up, Li Zhenhua often refers to acupuncture, rubbing the Baihui acupuncture points and head and face to promote blood circulation in the head and face; knead Yongquan, Yingzhong points to kidney, heart and brain; knead Palace, ear door, cranial and other points, to help hearing; rub the boy 髎, eyes bright spots, to enhance eyesight; knead Ying-yin, Feng Chi point, in case