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体育高考是青少年体育生迈向继续深造的跳板,也是影响升学成绩的关键转折点。因此,体育高考被各区域中学、教练员、运动员、家长所重视,同时构成了高级中学选拔体育后备人才的标准体系。体育高考过程除了考核运动员的技术水平和训练成果外,运动员心理状态也在一定程度上影响临场技能的发挥,升学压力、家庭期望、训练的疲乏、赛前紧张等都是对运动员赛场发挥的影响因素。可见,教练员如何通过赛前对运动员心理状态的合理调整是运动员正常或者超水平发挥的基本保障。一、赛前准备阶段
Physical education college entrance examination is a springboard for young students to further their studies, but also a key turning point in their studies achievement. Therefore, the sports college entrance examination by all regions of secondary schools, coaches, athletes, parents attach importance to the same time, constitute a high school selection of sports reserve personnel standard system. In addition to examining the technical level and training results of athletes during the college entrance examination, athletes’ psychological state also affects the on-the-spot skills to a certain extent. The pressure of further study, family expectation, training fatigue and pre-race tensions all exert their influence on athletes factor. Visible, coach how to pass the psychological state of athletes before the game is a reasonable adjustment of athletes normal or super level play a basic guarantee. First, pre-competition stage