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现在北京街头流行的健身圈,原来的洋名字叫做“呼拉圈”。呼拉圈运动本世纪五十年代在美国兴起,随之风靡世界。呼拉圈是一种象艺术体操中的圈操那样的大塑料圆圈,把它套在人的腰、臀、腿等部位,然后扭动这些部位,圆圈就绕着人的躯干作旋转运动,这就是呼拉圈运动。人们从这种转动身体维持圆圈旋转的运动中获得娱乐和锻炼身体的效果,旋转上的技巧和维持时间成为比赛的内容。
Now popular in Beijing street fitness circle, the original foreign name is called “Hula circle.” Hula hoop movement in the fifties of this century in the United States, then swept the world. Hula hoop is like a gymnastics rhythmic gymnastics big plastic circle, put it in people’s waist, buttocks, legs and other parts, and then twist these parts, the circle around the human torso for rotation, This is hula hoop movement. People get entertained and physically exercised from this movement of rotating the body to maintain a circle of rotation, spinning skills and maintaining time into the game.