论文部分内容阅读
最会护眼的读者:张宗新来自天津的读者张宗新教授已经76岁了,最大的嗜好就是看书,退休后又迷上了网络,但老爷子的视力依旧很好,朋友问他有啥奥秘,张教授答曰:“闭目养神”。张教授在来信中说,自己在日常工作、生活中非常注重利用空闲时间珍惜视力、保护眼睛。无论是看书、写稿还是上网,每到一小时,总要拿出几分钟闭目养神。睡觉时,倘若一时还睡不着的话,也要闭目养神,以静其心。他从不在睡前看书报,因为这样做
The most eye-catching reader: Zhang Zongxin Reader from Tianjin Zhangzongxin is 76 years old, the biggest hobby is reading, retired and fell in love with the network, but Father’s eyesight is still good, a friend asked him what is the secret, Professor Zhang Answer: “Close your eyes ”. In his letter, Professor Zhang said he is always devoting his time in daily work and in his life to cherishing his eyesight and protecting his eyes. Whether reading, writing or online, every hour, always take a few minutes to rest their eyes and mind. When you sleep, if you still can not sleep for a moment, also have to turn their heads to repose and calm their heart. He never read a newspaper before going to bed because of it