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法国思想家伏尔泰说过:“生命在于运动。”这句充满哲理的话,激励着人们去锻炼。中小学生正是长身体的黄金时期,科学地进行体育锻炼能为一生的健康打下良好的基础。人们早就发现,不运动会给人带来疾病。古希腊大思想家亚里斯多德曾指出:“最易使人衰竭、最易于损害一个人的,莫过于长期不从事体力活动。”一位医生风趣地说:“我们大多数人身体上的器官不是用坏的,而是锈坏的。”人们在实验中观察到,从小关在笼子里的兔子,心脏功能低下,把它放向广阔田野突然急剧奔跑时,竟导致心脏破裂而丧命。所以美国运动生理学教授莫尔豪斯认为:“缺少活动的生活是一种慢性自杀。”
Voltaire, a French thinker, said: “Life is movement.” The philosophical phrase motivates people to exercise. Primary and secondary school students are the golden age of a long body. Scientific exercise can lay a good foundation for the whole life. It has long been discovered that not exercising can bring disease to people. Aristotle, the ancient Greek thinker once pointed out: “The most vulnerable to failure, the most vulnerable to a person, than to long-term physical activity.” A doctor said humorously: “Most of our body organs Not bad, but rusty. ”In experiments, it was observed that a rabbit who had been in a cage from an early age had a heart-shaped dysfunction, and when he suddenly and drastically put it on a vast field, he actually caused the heart to burst and died. So, according to Molthouse, a professor of exercise physiology in the United States, “lack of activity is a form of chronic suicide.”