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说是跑者,其实我还远远算不上,毕竟我只是一个坚持跑了一个月的新手而已,对跑步没有那么深刻地认识,我只是简单地喜欢这样的感觉:跑完步,袖子一抹,全是汗!一个月过去,现在的我已经能欣然地接受每小时5到7公里的跑量了。起初的目的只是想找一件事情,然后坚持下去。什么事情没有想好,3月12日那天,无意中在微信朋友圈中看到一个链接,一个180斤的胖子经过3月的跑步,瘦了60斤,
In fact, I’m just a newcomer who insisted on running for a month. I did not know so much about running. I just simply liked the feeling that when I finished running, my sleeves touched , All sweat! One month later, now I can readily accept the amount of running 5 to 7 kilometers per hour. The initial purpose is just to find one thing, then stick to it. What did not think well, March 12 that day, inadvertently see a link in the WeChat circle of friends, a 180-kg fat after running in March, lost 60 pounds,