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来自美国的玛瑞娜今年40岁,身高1.58米,体重53公斤。在她进行健身以前,体重76公斤,属于严重超重状态。她向大家讲述了自己如何通过科学健身和合理饮食使自己体重下降了23公斤。
Marina, 40 years old from the United States, is 1.58 meters tall and weighs 53 kilos. Before she went to workout, she weighed 76 kilos and was seriously overweight. She tells you how she has reduced her weight by 23 kg through scientific fitness and a proper diet.