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足球运动是当今世界最受欢迎的运动之一,也是大学生最喜爱的运动之一。大学里非常重视对大学足球运动员的训练,也有很多科学合理的科研成果,然而对于足球训练的灵敏素质研究非常少。本文便从足球灵敏素质的概念、影响因素、评价方法,训练方法等方面对足球灵敏素质进行探析,希望能给大学的足球训练提供一些有益的参考。
Football is one of the most popular sports in the world today and one of the favorite sports among college students. University attaches great importance to the training of college football players, there are many scientific and scientific research results, but for the sensitive nature of football training is very small. This article analyzes the sensitive qualities of football from the aspects of the concept, influential factors, evaluation methods and training methods of football sensible qualities, hoping to provide some useful references for college football training.