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如果你爱喝果汁,那么就喝橙汁吧。最新的研究指出,橙汁有帮助大脑提高记忆功能的作用。英国雷丁大学的研究人员安排了37名志愿者每天饮用500毫升橙汁,连续饮用8周后发现,参加者的记忆力、反应时间和语言流畅性明显比没饮用橙汁的时候有了显著提升。科学家将这一结果归结于橙子中类黄酮的作用。类黄酮可以通过大脑中海马体的信号传输活动来增强记忆力,虽然科学家还不十分确定到底为什么会这样,但他
If you love to drink juice, then drink orange juice. The latest research indicates that orange juice helps to improve the memory function of the brain. Researchers at the University of Reading in the United Kingdom arranged for 37 volunteers to consume 500 ml of orange juice daily for 8 weeks and found significantly improved memory, response time and verbal fluency than those who did not drink orange juice. Scientists attribute this to the role of flavonoids in oranges. Flavonoids enhance memory through signaling activities in the hippocampus of the brain. Although scientists are not entirely sure why it is,