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问:晚上睡觉总做梦,是否对身体有害?答:每个人都会做梦,是否能感知到梦,与苏醒的时机有关。因此,只要醒来后的精神状况不错,没有明显的疲倦感,那就是正常的。但如果感到梦的内容严重影响您的情绪,或者您感到睡眠严重不足,那就需要去医院检查
Q: sleep at night always dreaming, is it harmful to the body? A: Everyone will dream, whether it can sense the dream, and the timing of recovery. Therefore, as long as the mental state after waking up is good and there is no obvious sense of tiredness, that is normal. But if you feel the content of the dream seriously affect your emotions, or if you feel a serious lack of sleep, then you need to go to the hospital