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最近有关医学专家指出:一个人长期不吃早餐,会增加中风的危险!临床上也发现不吃早餐是中风的促发因素之一。我们知晓早晨是中风的高发时间,人在一夜的睡眠中,因呼吸、排尿等显性或非显性发汗,使水分大量丢失,血液黏稠、血流缓慢。所以如果不吃早餐,就会导致血容量减少、血液黏稠度增高,形成微小血栓,容易在本已狭窄的动脉里形成小血凝块阻塞血管。此外,早晨交感神经兴奋性增高,
Recent medical experts pointed out: a person who does not eat breakfast for a long time, will increase the risk of stroke! Clinically also found that eating breakfast is one of the triggers of stroke. We know morning is a high incidence of stroke, people sleep in the night, due to breathing, urination and other dominant or non-dominant sweating, so a lot of water loss, blood viscosity, blood flow is slow. So if you do not eat breakfast, it will lead to reduced blood volume, increased blood viscosity, the formation of tiny thrombus, easy to form a small blood clots in the already narrow artery blocking blood vessels. In addition, sympathetic nerve excitability increased in the morning,