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你听说过“白熊效应”吗?一份来自心理卫生部门的调查显示:如今受“白熊效应”负面影响的人数在不断增加,中老年朋友中约有30%左右的人群正在深受其害。可以说“白熊效应”负面影响已经成为现代生活的又一杀手。那么什么是“白熊效应”?其负面影响究竟有何危害性呢?我们先来看看以下个案。
Have you ever heard of the “white bear effect?” A survey from the Department of Mental Health showed that the number of people currently affected by the “bear and bear” is on the rise, with about 30% of middle-aged and old friends being Suffer. It can be said that the negative effect of the “white bear effect” has become another killer of modern life. So what is the “white bear effect”? What is the negative impact of its harm? Let us first take a look at the following cases.