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低碳养生,就是过返璞归真的生活,一是一种低成本、低代价、高回报的养生方式。如何养成“低碳养生”的生活方式呢?让我们从日常的八个“一”做起。营造一个适合读书的氛围舒适的沙发,温暖的灯光,一杯香茗,会悄无声息地将我们吸引入阅读的自在时空里。学做一套简单的瑜伽练习瑜伽时,随着妙曼的音乐,舒缓地伸展四肢,会让我
Low-carbon health, that is, back to nature life, one is a low-cost, low-cost, high-return health regimen. How to develop “low-carbon health” lifestyle? Let us start from the daily eight “a ”. Creating a cozy sofa, warm lighting, and a cup of tea for a study will silently draw us into the free space of reading. Learn to do a simple yoga practice Yoga, with the graceful music, soothing stretch limbs, will make me