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长寿学家胡夫兰德在《人生长寿法》中指出:“一切不利的影响因素中,最能使人短命夭亡的,莫过于不良的情绪和恶劣的心境,如忧虑、颓丧、惧怕、贪求、怯懦、忌妒和憎恨等。”现代心理医学研究表明,一个人心情舒畅。精神愉快。中枢神经系统处于最佳功能状态,那么,这个人的内脏及内分泌活动在中枢神经系统调节下处于平衡状态,使整个机体协调,充满活力。身体自然也健康。
Lifelong scientist Hu Flandee in “Life and Longevity Law” pointed out: “All the adverse factors, the most short-lived death, than the bad mood and harsh mood, such as anxiety, depression, fear, greed, cowardice , Jealousy and hatred, etc. ”Modern psychomedical research shows that one’s mood is comfortable. Happy The central nervous system in the best functional state, then, the human visceral and endocrine activities in the regulation of the central nervous system in a state of balance, the entire body coordination, full of vitality. The body is naturally healthy.