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重型颈椎病患者,如能进行个人生活自理,适当参加家务劳动,不仅对个人的精神状态有益,而且对全家都有利。 首先,重型颈椎病患者要进行肌力训练。对全身各组肌群都应加以训练,以使其尽快恢复相应肌力。必要时可采用一些器具来进行,如使用拉力器、哑铃等健身工具。进行这种训练时,要从轻量级开始,循序渐进,并根据患者自身的情况来进行。其中,以颈背部肌劳损为主的患者,要锻炼颈背部肌肉;上肢肌萎缩无力的患者,以锻炼上肢动作为主;下肢步行困难的患者,要练习走路和蹲立动作;
Patients with severe cervical spondylosis, if able to carry out personal life, proper participation in domestic work, not only beneficial to the mental state of individuals, but also beneficial to the whole family. First of all, patients with severe cervical spondylosis should be trained in muscle strength. The whole body muscle groups should be trained to make it as soon as possible to restore the corresponding strength. If necessary, can be used for some appliances, such as the use of Rally, dumbbells and other fitness tools. This training should start from the lightweight, step by step, and according to the patient’s own situation. Among them, the patients with cervical dorsal muscle strain mainly exercise neck muscles; upper limb muscle atrophy patients to exercise upper limb movements; patients with walking difficulties in the lower limbs, to practice walking and squatting movements;