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田径运动能有效地促进身体健康和提高身体素质,被认为是所有运动项目的基础。同时它能够完整地展现一个人的运动能力,田径比赛能很好的培养竞争意识和团队配合。不能因为田径运动的枯燥无味,而不进行田径锻炼。应该通过改革使田径运动更加富有活力,更加具有健身性和兴趣性,适合当前大学生健康生理和心理的发展需求。
Track and field can effectively promote physical fitness and improve physical fitness, is considered to be the basis of all sports. At the same time, it can fully display a person’s athletic ability, track and field competition can well cultivate the sense of competition and teamwork. Can not because track and field dull, not track and field exercise. The reform should make the track and field sports more dynamic, more fitness and interest, suitable for the current development of students’ physiological and psychological needs.