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我是属于上山下乡的那拨人,下乡去的地方是个偏远的高寒地区,冬季漫长,气候寒冷,劳动生活条件很艰苦。记得那时一到冬天,大雪封路,粮食就运不进来了,更别说副食蔬菜了。我16岁下乡,根本不懂得怎样养护自己,从那时就落下了便秘的病根。下乡回来后这么多年,就时好时坏,前些年根本没把便秘当成病。人到中年后,总坐办公室,身体各方面素质都下降了,便秘
I belonged to the people who went up the mountain and went to the countryside to go to the countryside. The place where I went to the countryside was a remote, alpine region. With a long winter and a cold climate, working and living conditions were very hard. I remember that time to winter, snow sealed the road, the food shipped not come, let alone non-staple food vegetables. I was 16 years old, did not know how to care for myself, then fell to the root cause of constipation. After returning to the countryside so many years, when the good times and bad, a few years ago did not treat constipation as a disease. After middle age, people always sit in the office, the quality of all aspects of the body has declined, and constipation