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现代竞技体操的飞速发展为体操运动员的体能提出了更高的要求。本文依据生理学理论,对体能训练进行探讨,为体能训练提供建议。
The rapid development of modern competitive gymnastics put forward higher requirements for the physical strength of gymnasts. Based on the theory of physiology, this article discusses physical training and provides suggestions for physical training.