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一、倒地翻上控制 1.当我(下)被对方摔倒在地,双手顺势抓握对方的右手袖口处,两膝抬起(图一①)。 2.对方顺势下拉我的袖口,我抬右脚蹬对方的腹部,向左侧上方蹬出(图一②)。 3.我将对方蹬倒在地后,左臂用腋下夹紧对方的右脚,我左膝跪地,准备站起(图一③)。 4.我翻上用右手拉住对方的右袖口,左手抓握对方的右踝关节,
First, fell to the ground turn control 1. When I (below) was the other fell to the ground, his hands take advantage of each other’s right hand cuffs, both knees up (Figure 1). 2. The other party took advantage of my cuff down, and I carried my right foot to the abdomen of the other side and darted it to the left (Figure 1 ②). 3. I will push each other down to the ground, the left arm with the armpit to clamp each other’s right foot, I left knees, ready to stand up (Figure a). 4. I turn to the right hand to pull each other’s right cuff, left hand grasp each other’s right ankle,