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许多事实证明,肌力减弱不仅给老年人的生活带来极大的不便,更为严重的是由于下肢力量的减弱导致摔倒的危险加大。根据资料显示,在65岁以上的老年人中,有40%的人至少摔倒过一次。老年人摔倒以后易引起骨折和其他的损伤,造成活动能力下降。另外,老年人的某些临床病症也都和肌肉的力量减弱有关。一些高龄的老人还可能死于骨质疏松、髋骨骨折等病。
Many facts show that muscle weakness not only brings great inconvenience to the life of the elderly, but more serious is the danger of falling due to the weakening of the lower extremities. According to statistics, in the elderly over the age of 65, 40% of people fell over at least once. Elderly people fall easily lead to fractures and other injuries, resulting in decreased ability to activity. In addition, some of the elderly clinical conditions are also associated with the weakening of the muscles. Some elderly people may also die of osteoporosis, hip fracture and other diseases.