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很多上班族女性白天对着电脑工作,晚上还要看电视放松身心。每天长时间的连续用眼,很容易使眼睛疲劳,如果不注意保护,很可能导致近视甚至慢性青光眼等各类眼睛疾患。下面就给大家介绍7个实用小妙方,帮助缓解眼部疲劳。20-40岁之间的女性每分钟应眨眼20次。通常因为工作的需要,长时间凝视快速变动的电脑屏幕,或全神贯注地“投入”在电视剧剧情
Many working-class women work in front of the computer during the day, but also watch TV at night to relax. For a long time each day with the eyes, it is easy to make eye fatigue, if you do not pay attention to protection, it may lead to myopia and even chronic glaucoma and other eye disorders. Here are 7 practical tips to introduce you to help alleviate eye fatigue. Women between the ages of 20 and 40 should blink 20 times a minute. Usually because of the need of work, long time to gaze on the rapidly changing computer screen, or concentrate on “input ” in the drama