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目的了解天津居民出行、锻炼及闲暇静坐等行为和生活方式现状。方法利用2010-2012年连续三年中国居民营养与健康状况监测中天津监测点样本人群数据,分析出行方式、体育锻炼、做家务、静坐活动的现状。结果天津市调查人群经常锻炼率为15.5%,男性(17.2%)高于女性(14.1%)。青年组(18~44岁)最低,仅为6.3%。出行方式上,男性步行比例(23.6%)低于女性(39.3%),坐私家车和乘出租车比例(26.1%)高于女性(15.5%);老年人(≥60岁)步行比例最高(55.9%),青年人坐私家车和乘出租车比例高于其他年龄组,达到32.7%。青年人群每天做家务时间(51.17分钟)明显少于中年(45~59岁)(89.23分钟)和老年人群(87.30分钟)。天津市调查人群平均每天闲暇静坐活动时间3.04小时,老年组最高(3.26小时),青年组最低(2.78小时)。结论天津居民普遍存在缺乏锻炼、身体活动少、静坐时间长等不健康生活方式。应加强对不同年龄人群的干预,增强其关注自身健康的意识,养成健康生活方式,预防慢性病。
Objective To understand the behavior and lifestyle of residents in Tianjin, such as travel, exercise and leisure time. Methods Based on the population data of the monitoring points in Tianjin at the monitoring of nutrition and health status of Chinese residents for three years in a row from 2010 to 2012, the status quo of travel patterns, physical exercises, housework and sit-in activities was analyzed. Results The surveyed population in Tianjin routine exercise rate was 15.5%, male (17.2%) than female (14.1%). Youth group (18 to 44 years old) the lowest, only 6.3%. The percentage of walking (23.6%) was lower than that of women (39.3%) and that of private cars and taxis (26.1%) was higher than that of women (15.5%). The elderly 55.9%). There was a higher proportion of young people taking private cars and taxis than other age groups, reaching 32.7%. The daily domestic work time of young people (51.17 minutes) was significantly less than that of middle age (45- 59 years) (89.23 minutes) and the elderly (87.30 minutes). Tianjin surveyed the average daily leisure time of 3.04 hours leisure time, the highest age group (3.26 hours), the lowest youth group (2.78 hours). Conclusion Tianjin residents generally lack of exercise, physical activity, meditation and a long time unhealthy lifestyles. Intervention should be strengthened for people of different ages to enhance their awareness of their own health, develop a healthy lifestyle and prevent chronic diseases.