论文部分内容阅读
美国哈佛大学医学教授艾伯特·阿里舍用长达12年的研究发现,每天吃一二支香蕉,可使中风发病率减少40%。最近,美国心脏病学会对4400名20~70岁的人进行大规模的调查研究,结果证实,长期吃香蕉的人比不吃香蕉的人中风比例下降38%。检测表明,香蕉的含钾量在各类水果中为最高。钾在人体中主要分布在细胞内,有着重要的生
Albert Alisher, a professor of medicine at Harvard University in the United States, spent 12 years in a study that found eating bananas a day or two reduced the incidence of stroke by 40%. Recently, the American College of Cardiology conducted a large-scale survey of 4400 people between the ages of 20 and 70 years and found that the proportion of people who ate bananas for a long period of time dropped by 38% compared with those who did not eat bananas. Test showed that the banana’s potassium content in all kinds of fruit is the highest. Potassium is mainly distributed in the human body cells, has an important raw