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大蒜、纳豆、玛卡,这些神奇的保健食品能代替药吗?现在智能手机人手一只,时髦的中老年人们也不例外。很多中老年人都是微信高手,他们的朋友圈充斥着各种保健品和所谓的健康知识的总结。其实我们能理解,人上了年纪,都想活得健康,希望找点简单有效的方法来“养生”。如果是一般的营养品,健康的中老年人吃点就算了。但如果患有下文中提到的疾病,可千万提醒他们别上当。
Garlic, natto, Maca, these magical health foods can replace the medicine? Smartphone manpower now, stylish middle-aged and elderly are no exception. Many middle-aged and senior citizens are WeChat masters, and their circle of friends is filled with summaries of various health products and so-called health knowledge. In fact, we can understand that when people are old and want to live healthily, they hope to find a simple and effective way to keep their health level. If it is a general nutrition, healthy middle-aged people eat even forget. But do not be fooled if you have the diseases mentioned below.