别小看十二月综合征

• 作 者: 丁熠红
• 出 处: 科学养生
• 发表日期: 2011年12期
• 关键词: 综合征 情绪不稳 症候群 新年 年度报表 年度总结 心态平和 同学聚会 使人 身心问题

又到年底,很多人出现了情绪不稳定、焦虑、情绪低落、容易生病的现象,有人把年底出现的这样一组症候群称为“十二月综合征”。12月,多事之秋40岁的梁女士一到年底就手忙脚乱,年度总结、年度报表、新年计划都要赶着做出来,还要连续跑好几个城市参加公司的区域会议。此外,大大小小的考核、评定也卷土而来。身体也往往在这个时候顶不住压力而出现这样那样的问题。这次,梁女士忍着39度的高烧参加完总公司的年度销售

By the end of the year, many people have experienced the phenomenon of emotional instability, anxiety, depression, and illness. Some of these syndromes that end at the end of the year are called “December syndrome.” In December, the eventful autumn, Ms. Leung, 40, one by the end of the year on the rush, the annual summary, annual reports, plans for the new year should rush to do it, but also run several cities in succession to participate in the company’s regional meeting. In addition, large and small assessment, assessment also come back. The body also often can not stand the pressure at this time there is such a problem. This time, Ms. Leung endured a 39 degree fever attended the company’s annual sales