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人们在生活中,无时无刻不在接受着来自客观世界的各种刺激,这些刺激不可避免地引起人的心理活动,例如:悲伤、焦虑、恐惧、紧张、绝望和颓废。消极的心理状态均易导致心身疾病的发生,就像人们常说的“愁出病来”。目前在世界上发病率最高的前三种疾病:心血管病、脑血管病和恶性肿瘤,就是由人们的不良生活方式和长期心理压抑等社会因素所致。
In life, people are constantly accepting various stimuli from the objective world. Such stimuli inevitably lead to psychological activities such as sadness, anxiety, fear, tension, despair and decadentness. Negative mental states are easily lead to the occurrence of psychosomatic diseases, as people often say “worry about illness ”. The top three diseases with the highest incidence in the world at present are cardiovascular diseases, cerebrovascular diseases and malignant tumors, which are caused by social factors such as people’s unhealthy lifestyles and long-term psychological depression.