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公园里修筑的石子路,是人们健身的好场地。脚是人的第二心脏,脚底密集着微细血管,连着脑神经。踏着石子路凸出的卵石走一走,能磨擦脚底的涌泉穴,刺激脚板神经,促进血液循环,长期坚持锻炼,有健肾、治疗腰腿痛的作用。走石子路,是我早晚健身的必修课。早晨去我附近的公园,慢悠悠地走上10圈(约2公里路),浑身感到温热,微微出
The stone road built in the park is a good place for people to exercise. Feet are the second heart of a person, with tiny blood vessels near the soles of the feet, attached to the cranial nerves. Inspired by the gravel protruding from the gravel road, it can rub the Yongquan Point on the sole of the foot, stimulate the nerves of the feet, promote blood circulation, maintain long-term exercise, have a healthy kidney, and treat low back pain. Take the stone road, is a compulsory morning and evening fitness classes. Go to my park in the morning, walk leisurely 10 laps (about 2 km road), whole body feel warm, slightly out