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人之呼吸功能。不可须臾脱离,一为摄氧,二为呼出二氧化碳,以实现新陈代谢。呼吸于人,乃自性所为,本生来俱会,似毋庸学习。然而,细究起来,其中颇含学问。病患者更值得反思和改进。近代深受推崇之自然医学,便十分重视呼吸环境、呼吸理论和呼气要领之探讨。张氏荣辑先生的“呼气健身操”,经世界知识出版社介绍,于八十年代先后在台湾和大陆出版。现将张氏“呼气健身操”介绍给读者,供大家参考。
People’s breathing function. Can not be separated, one for oxygen, the second is exhaled carbon dioxide in order to achieve metabolism. Breathing in people, but since the nature of the students to the club, it seems unnecessary to learn. However, fine study, which is quite learned. Patients are more worthy of reflection and improvement. Modern highly respected natural medicine, it attaches great importance to respiratory environment, respiratory theory and expiratory essentials of the discussion. Mr. Zhang’s “Exhale Aerobics”, introduced by World Intellectual Press, was published in Taiwan and mainland China in the 1980s. Now Zhang’s “breath aerobics” introduced to the reader, for your reference.